????é¢?ï¼?没ä??¿å??»ç? å¢?????延å?

ä¿?è¯?说å?好ï???ç­??¿ä?寸ï?寿延??å¹´ã????2020å¹´ä?项ç??½ç??究è?å®?äº?è¿?ä¸?说æ?ï¼???伸è??¨è?½é??ä½?死亡é£??©ã?????????¶ï??©å?½æ???°ç??ä¸?项ç??究ä?è¯?å®?ï¼?ä¸?ä¸?è¿?è¡????§æ´»?¨è???¸æ?ï¼?æ¯??¨è?³å?è¿?è¡?äº?次æ???§æ´»?¨è??死亡é£??©ä?20%ï¼??¥ä?äº?大é????æ°§è??¨å??????è®??????å¤???

�??

???§æ?§è?ç»??????¿è????ï¼?????è®?????¶ç¼©??????è¿?两ç?è¿??¨å???¨ç???????ç»?ç¼?ç»?ç»??½å??????ï¼?è¿???ä¿?è¿????½è´¨??????

??究表??ï¼???ä¸???????ä¼?gt;30????/次ï?6å¤??????ç»??¨å???????å¹´é?è¾?大ã??ä¹???ä¸??¨è??ï¼????????½é??è¿???伸è??¨å?????

è½???è¡?ç®?/strong>

伸å?è¿??¨å?å¿?è¡?管æ????????为æ???§æ?§å·®ä¸??¨è??ç¡??????³ã????伸è??¨ä?ä»?ä¸??¨è?????½ç???¹å?????³ï?è¿?ä¸??????????è¡?????ä½?以å??è¡?管è??å¼????³ã??

?¹å??è¿??¨è?½å??ï¼?ä¹????½å?å¿?è¡?管å?¥åº·???´æ?¥ç??好å?????究表??ï¼?å½?è·?æ­¥æ?´ç?µæ´»?¶ï?è¿??¨æ?????´é?ï¼?è¿?????é«?ä½??½ã??

??é«?è¿??¨è?½å??

??伸è??¨ç¡®å®??½æ??é«?è¿??¨è?½å??ï¼?让å?¨ä??´å?°ä?并é??ä½???伤é??©ã??????究å???°ï?è¿??¨å????????伸è??¨ä?????????åºþ>?????????³ã??

æ¯?????????伸æ?¶é?´å?ï¼?60ç§?ï¼?å°???????伸è??¨ä?ç§?????º«è¿??¨ç?¸ç????½æ??é«???????

é¢??²å??ä¼?/strong>

伸å??¶è????°è????ç´§å??¶ï??´æ?¥è?è¡?é«?强度??è¿??¨å???????伤ã????强è???????§å????ä½???伤é??©ã????伸è?ç»???好è?½å???°å?¨èº«??å¦?????ä¸??°ï???建è?ä»?????????¨ä?å¼?å§???ä¸?两æ???伸è??¨ã??

ä¾?å¦?ï¼?å¦??????¨å?µç¡¬ï¼?è¯???æ¯?天è?³å???ä¸?次å???伸å?è¿??????ä¸?趴ç???ï¼?ï¼?æ¯?次ä???è¿?ä¸?§¿??0ç§?????????伸å?ä¸????¨ç??¨ä????½ä???é«??©é?¨ç???µæ´»?§ã??ä¸???èº?????æ­¤ï????¨ç????伸è??¨ä?ä¼?对è??????ä¸????¨æ??????ä¸???èº???伸è??¨ä???é«?ä¸???èº??????????§æ?§ã???©é?¨ä¼¸å±?è¿??¨ä?ä¼?对é??³è?????µæ´»?§äº§??ç«?ç«¿è?å½±ç???¹å????

??????/strong>

ä¸?äº?å²??°æ?´è?ä¿??????§æ??/strong>

??伸è??¨å????ä½?死亡?????ºå?¶å???ï¼????½æ????é«?äº?èº???µæ´»?§ï???ä½?è·??????¶ä?ç±»å????伤ç??é£??©ï??¹å??äº?å¿?è¡?管å???½ã??ä¸????ç»???å¸????¨ç??????ä¹?建è?ï¼???年人åº?è¿?è¡?å¤?ç§?å½¢å???èº??æ´»å??????????§æ?§å??平衡???½ç???

??/?¨è???ï¼?ä¸??½å?»å?ç§?å­þB?¢é??å¤??»é???